| Daily Average: |
Exercise: 244 Cals |
|
Food: 544 Cals |
(Fat: 43.30g, Protein: 21.35g, Carbs: 18.05g) |
| Monthly Total: |
Exercise: 4149 Cals |
|
Food: 544 Cals |
(Fat: 43.30g, Protein: 21.35g, Carbs: 18.05g) |
| Monday |
Tuesday |
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Thursday |
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Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (71%)
Protein (16%)
|
|
*Based on an RDI of 1600 calories (21 Aug 24)
|
