Mellie0083's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1717 Cals (Fat: 63.47g, Protein: 117.68g, Carbs: 177.65g)
Monthly Total: Exercise: 0 Cals   Food: 34346 Cals (Fat: 1269.39g, Protein: 2353.61g, Carbs: 3552.95g)

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Daily Average Calorie Info

90%
of RDI*
(1717 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
*Based on an RDI of 1900 calories (12 Jul 24)
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