Анюта@1983's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1166 Cals (Fat: 51.85g, Protein: 45.07g, Carbs: 125.92g)
Monthly Total: Exercise: 0 Cals   Food: 5828 Cals (Fat: 259.23g, Protein: 225.33g, Carbs: 629.62g)

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Daily Average Calorie Info

83%
of RDI*
(1166 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
*Based on an RDI of 1400 calories (15 Mar 23)
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