jjanney's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 589 Cals (Fat: 35.22g, Protein: 24.74g, Carbs: 42.18g)
Monthly Total: Exercise: 0 Cals   Food: 589 Cals (Fat: 35.22g, Protein: 24.74g, Carbs: 42.18g)

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Daily Average Calorie Info

49%
of RDI*
(589 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
*Based on an RDI of 1200 calories (13 Sep 23)
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