S3w9's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1556 Cals (Fat: 120.88g, Protein: 72.10g, Carbs: 47.33g)
Monthly Total: Exercise: 0 Cals   Food: 14000 Cals (Fat: 1087.88g, Protein: 648.91g, Carbs: 425.98g)

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Daily Average Calorie Info

47%
of RDI*
(1556 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (69%)
 
Protein (18%)
*Based on an RDI of 3300 calories (29 May 24)
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