Irina11.bin's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1114 Cals (Fat: 65.22g, Protein: 76.83g, Carbs: 55.46g)
Monthly Total: Exercise: 0 Cals   Food: 21164 Cals (Fat: 1239.21g, Protein: 1459.81g, Carbs: 1053.70g)

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Daily Average Calorie Info

80%
of RDI*
(1114 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (53%)
 
Protein (28%)
*Based on an RDI of 1400 calories (11 Jan 24)
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