Yuyo96's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1016 Cals (Fat: 37.38g, Protein: 39.61g, Carbs: 129.85g)
Monthly Total: Exercise: 0 Cals   Food: 7110 Cals (Fat: 261.64g, Protein: 277.29g, Carbs: 908.97g)

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Daily Average Calorie Info

68%
of RDI*
(1016 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (33%)
 
Protein (16%)
*Based on an RDI of 1500 calories (02 Jul 24)
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