Daily Average: |
Exercise: 0 Cals |
|
Food: 1945 Cals |
(Fat: 67.64g, Protein: 148.59g, Carbs: 183.45g) |
Monthly Total: |
Exercise: 0 Cals |
|
Food: 58362 Cals |
(Fat: 2029.25g, Protein: 4457.76g, Carbs: 5503.50g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (38%)
Fat (31%)
Protein (31%)
|
|
*Based on an RDI of 2300 calories (27 Aug 24)
|