smt_gnc's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2398 Cals (Fat: 76.85g, Protein: 155.46g, Carbs: 267.34g)
Monthly Total: Exercise: 0 Cals   Food: 33574 Cals (Fat: 1075.84g, Protein: 2176.37g, Carbs: 3742.76g)

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Daily Average Calorie Info

80%
of RDI*
(2398 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (29%)
 
Protein (26%)
*Based on an RDI of 3000 calories (18 Sep 22)
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