DonCachitas's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1295 Cals (Fat: 53.36g, Protein: 106.96g, Carbs: 95.44g)
Monthly Total: Exercise: 0 Cals   Food: 28499 Cals (Fat: 1173.83g, Protein: 2353.17g, Carbs: 2099.68g)

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Daily Average Calorie Info

86%
of RDI*
(1295 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (37%)
 
Protein (33%)
*Based on an RDI of 1500 calories (22 Feb 24)
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