olive2377's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1352 Cals (Fat: 53.77g, Protein: 99.12g, Carbs: 114.14g)
Monthly Total: Exercise: 0 Cals   Food: 9465 Cals (Fat: 376.41g, Protein: 693.82g, Carbs: 798.97g)

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Daily Average Calorie Info

113%
of RDI*
(1352 cal)
113% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (36%)
 
Protein (30%)
*Based on an RDI of 1200 calories (23 Sep 24)
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