ulatri's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1449 Cals (Fat: 82.48g, Protein: 50.07g, Carbs: 122.98g)
Monthly Total: Exercise: 0 Cals   Food: 37664 Cals (Fat: 2144.42g, Protein: 1301.91g, Carbs: 3197.47g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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8 9 10 11 12 13 14
15 16 17
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18
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19 20 21
22 23
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24 25 26 27 28
29 30 31
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Daily Average Calorie Info

97%
of RDI*
(1449 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (52%)
 
Protein (14%)
*Based on an RDI of 1500 calories (29 Jun 24)
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