oyaa22's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1659 Cals (Fat: 75.98g, Protein: 72.47g, Carbs: 176.84g)
Monthly Total: Exercise: 0 Cals   Food: 16587 Cals (Fat: 759.78g, Protein: 724.74g, Carbs: 1768.45g)

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Daily Average Calorie Info

83%
of RDI*
(1659 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
*Based on an RDI of 2000 calories (05 Feb 21)
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