alekseykrylov's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2220 Cals (Fat: 93.43g, Protein: 124.59g, Carbs: 218.06g)
Monthly Total: Exercise: 0 Cals   Food: 15537 Cals (Fat: 654.01g, Protein: 872.14g, Carbs: 1526.44g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11 12 13 14
15
-
-
16 17 18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

77%
of RDI*
(2220 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 2900 calories (02 Jun 22)
Get the app
    
© 2024 FatSecret. All rights reserved.