| Daily Average: |
Exercise: 0 Cals |
|
Food: 1185 Cals |
(Fat: 34.07g, Protein: 84.62g, Carbs: 125.73g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 13033 Cals |
(Fat: 374.81g, Protein: 930.87g, Carbs: 1382.99g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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7
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (27%)
Protein (29%)
|
|
*Based on an RDI of 1500 calories (22 Sep 23)
|
