lubluplombir's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1203 Cals (Fat: 60.96g, Protein: 61.06g, Carbs: 105.03g)
Monthly Total: Exercise: 0 Cals   Food: 12026 Cals (Fat: 609.58g, Protein: 610.58g, Carbs: 1050.33g)

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Daily Average Calorie Info

71%
of RDI*
(1203 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
*Based on an RDI of 1700 calories (28 Jun 24)
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