Daily Average: |
Exercise: 0 Cals |
|
Food: 1253 Cals |
(Fat: 59.91g, Protein: 59.32g, Carbs: 119.19g) |
Monthly Total: |
Exercise: 0 Cals |
|
Food: 16290 Cals |
(Fat: 778.77g, Protein: 771.20g, Carbs: 1549.42g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (38%)
Fat (43%)
Protein (19%)
|
|
*Based on an RDI of 1600 calories (21 May 23)
|