nervova_madam's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1253 Cals (Fat: 59.91g, Protein: 59.32g, Carbs: 119.19g)
Monthly Total: Exercise: 0 Cals   Food: 16290 Cals (Fat: 778.77g, Protein: 771.20g, Carbs: 1549.42g)

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Daily Average Calorie Info

78%
of RDI*
(1253 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
*Based on an RDI of 1600 calories (21 May 23)
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