#Pompushka's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 907 Cals (Fat: 32.88g, Protein: 39.51g, Carbs: 114.52g)
Monthly Total: Exercise: 0 Cals   Food: 5440 Cals (Fat: 197.31g, Protein: 237.04g, Carbs: 687.09g)

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Daily Average Calorie Info

53%
of RDI*
(907 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (32%)
 
Protein (17%)
*Based on an RDI of 1700 calories (08 Mar 24)
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