Irina.aa1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 899 Cals (Fat: 45.60g, Protein: 72.70g, Carbs: 52.76g)
Monthly Total: Exercise: 0 Cals   Food: 3596 Cals (Fat: 182.40g, Protein: 290.81g, Carbs: 211.06g)

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Daily Average Calorie Info

64%
of RDI*
(899 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (45%)
 
Protein (32%)
*Based on an RDI of 1400 calories (17 Jul 24)
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