mildabrev's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 602 Cals (Fat: 22.64g, Protein: 21.59g, Carbs: 79.20g)
Monthly Total: Exercise: 0 Cals   Food: 4813 Cals (Fat: 181.15g, Protein: 172.75g, Carbs: 633.56g)

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Daily Average Calorie Info

50%
of RDI*
(602 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (34%)
 
Protein (14%)
*Based on an RDI of 1200 calories (13 Jul 21)
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