staici's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1759 Cals (Fat: 63.51g, Protein: 117.14g, Carbs: 176.70g)
Monthly Total: Exercise: 0 Cals   Food: 33426 Cals (Fat: 1206.64g, Protein: 2225.73g, Carbs: 3357.28g)

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Daily Average Calorie Info

103%
of RDI*
(1759 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
*Based on an RDI of 1700 calories (19 Feb 24)
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