Nataliya_1973's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1159 Cals (Fat: 62.77g, Protein: 48.45g, Carbs: 100.99g)
Monthly Total: Exercise: 0 Cals   Food: 17379 Cals (Fat: 941.53g, Protein: 726.82g, Carbs: 1514.90g)

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Daily Average Calorie Info

58%
of RDI*
(1159 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
*Based on an RDI of 2000 calories (03 Oct 20)
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