30061967v's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1331 Cals (Fat: 55.22g, Protein: 66.13g, Carbs: 133.38g)
Monthly Total: Exercise: 0 Cals   Food: 19971 Cals (Fat: 828.26g, Protein: 992.01g, Carbs: 2000.64g)

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Daily Average Calorie Info

78%
of RDI*
(1331 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 1698 calories (03 Aug 23)
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