Алина К.О's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1093 Cals (Fat: 51.89g, Protein: 61.58g, Carbs: 86.78g)
Monthly Total: Exercise: 0 Cals   Food: 12022 Cals (Fat: 570.78g, Protein: 677.33g, Carbs: 954.53g)

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Daily Average Calorie Info

78%
of RDI*
(1093 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
*Based on an RDI of 1400 calories (12 Mar 24)
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