Babayagodka's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1526 Cals (Fat: 50.80g, Protein: 95.05g, Carbs: 184.59g)
Monthly Total: Exercise: 0 Cals   Food: 21357 Cals (Fat: 711.23g, Protein: 1330.66g, Carbs: 2584.29g)

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Daily Average Calorie Info

95%
of RDI*
(1526 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (29%)
 
Protein (24%)
*Based on an RDI of 1600 calories (18 Jul 24)
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