Настя b's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2329 Cals (Fat: 68.05g, Protein: 130.79g, Carbs: 298.12g)
Monthly Total: Exercise: 0 Cals   Food: 53558 Cals (Fat: 1565.12g, Protein: 3008.18g, Carbs: 6856.79g)

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Daily Average Calorie Info

101%
of RDI*
(2329 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (26%)
 
Protein (22%)
*Based on an RDI of 2300 calories (04 May 24)
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