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biatriz montegutti's Diet Calendar - July 2024

biatriz montegutti's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1140 Cals	(Fat: 54.27g, Protein: 73.84g, Carbs: 87.88g)
Monthly Total:	Exercise: 0 Cals		Food: 21651 Cals	(Fat: 1031.06g, Protein: 1403.03g, Carbs: 1669.68g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1155* -	2 1149* -	3 1203* -	4 1103* -	5 - -	6 - -	7 - -
8 901* -	9 947* -	10 1189* -	11 1247* -	12 1001* -	13 - -	14 - -
15 990* -	16 1120* -	17 - -	18 - -	19 - -	20 - -	21 - -
22 943* -	23 1182* -	24 972* -	25 1412* -	26 1251* -	27 - -	28 - -
29 1267* -	30 1272* -	31 1347* -

<< June 24

Daily Average Calorie Info

81%

of RDI*

(1140 cal)

81% RDI

Calorie Breakdown:

Carbohydrate (31%)

Fat (43%)

Protein (26%)

*Based on an RDI of 1400 calories (25 Jun 24)

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