farlil's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 950 Cals (Fat: 42.15g, Protein: 33.55g, Carbs: 110.74g)
Monthly Total: Exercise: 0 Cals   Food: 11397 Cals (Fat: 505.76g, Protein: 402.65g, Carbs: 1328.87g)

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Daily Average Calorie Info

53%
of RDI*
(950 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 1800 calories (09 Sep 24)
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