Daily Average: |
Exercise: 0 Cals |
|
Food: 513 Cals |
(Fat: 12.68g, Protein: 27.87g, Carbs: 75.57g) |
Monthly Total: |
Exercise: 0 Cals |
|
Food: 3079 Cals |
(Fat: 76.11g, Protein: 167.24g, Carbs: 453.41g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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14
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15
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16
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17
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18
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (57%)
Fat (22%)
Protein (21%)
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*Based on an RDI of 1200 calories (30 Jun 24)
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