C4Dado's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1788 Cals (Fat: 47.89g, Protein: 131.62g, Carbs: 204.42g)
Monthly Total: Exercise: 0 Cals   Food: 21459 Cals (Fat: 574.66g, Protein: 1579.46g, Carbs: 2452.98g)

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Daily Average Calorie Info

110%
of RDI*
(1788 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (24%)
 
Protein (30%)
*Based on an RDI of 1625 calories (13 May 24)
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