maksimka67's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1280 Cals (Fat: 52.79g, Protein: 76.56g, Carbs: 113.80g)
Monthly Total: Exercise: 0 Cals   Food: 25595 Cals (Fat: 1055.84g, Protein: 1531.18g, Carbs: 2276.05g)

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Daily Average Calorie Info

107%
of RDI*
(1280 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
*Based on an RDI of 1200 calories (10 Mar 23)
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