karlinaks's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1160 Cals (Fat: 34.79g, Protein: 45.53g, Carbs: 134.97g)
Monthly Total: Exercise: 0 Cals   Food: 27847 Cals (Fat: 834.92g, Protein: 1092.74g, Carbs: 3239.29g)

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Daily Average Calorie Info

98%
of RDI*
(1160 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
*Based on an RDI of 1180 calories (16 Jun 24)
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