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hibba1's Diet Calendar - July 2024

hibba1's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1419 Cals	(Fat: 120.92g, Protein: 68.57g, Carbs: 12.79g)
Monthly Total:	Exercise: 0 Cals		Food: 42566 Cals	(Fat: 3627.62g, Protein: 2057.01g, Carbs: 383.58g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 2716* -	2 - -	3 1957* -	4 470* -	5 1263* -	6 1653* -	7 991* -
8 1302* -	9 370* -	10 1436* -	11 1382* -	12 1065* -	13 1112* -	14 1505* -
15 1500* -	16 1318* -	17 1081* -	18 1530* -	19 1672* -	20 2241* -	21 751* -
22 1531* -	23 2062* -	24 1643* -	25 1485* -	26 1493* -	27 997* -	28 1590* -
29 1695* -	30 1894* -	31 861* -

<< June 24

Daily Average Calorie Info

89%

of RDI*

(1419 cal)

89% RDI

Calorie Breakdown:

Carbohydrate (4%)

Fat (77%)

Protein (19%)

*Based on an RDI of 1600 calories (11 Mar 24)

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