Yuli_S's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 566 Cals (Fat: 11.99g, Protein: 37.86g, Carbs: 80.68g)
Monthly Total: Exercise: 0 Cals   Food: 3397 Cals (Fat: 71.95g, Protein: 227.16g, Carbs: 484.09g)

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Daily Average Calorie Info

40%
of RDI*
(566 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (19%)
 
Protein (26%)
*Based on an RDI of 1400 calories (18 Aug 19)
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