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Catherina_Alenova's Diet Calendar - July 2024

Catherina_Alenova's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1227 Cals	(Fat: 43.50g, Protein: 59.96g, Carbs: 155.82g)
Monthly Total:	Exercise: 0 Cals		Food: 35591 Cals	(Fat: 1261.52g, Protein: 1738.90g, Carbs: 4518.86g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 738* -	2 230* -	3 1495* -	4 1432* -	5 1688* -	6 372* -	7 1361* -
8 1485* -	9 568* -	10 1338* -	11 1655* -	12 1367* -	13 1390* -	14 1891* -
15 1760* -	16 1514* -	17 1654* -	18 1534* -	19 1637* -	20 359* -	21 - -
22 - -	23 1487* -	24 1596* -	25 367* -	26 884* -	27 1265* -	28 1166* -
29 1314* -	30 317* -	31 1727* -

<< June 24

Daily Average Calorie Info

61%

of RDI*

(1227 cal)

61% RDI

Calorie Breakdown:

Carbohydrate (50%)

Fat (31%)

Protein (19%)

*Based on an RDI of 2000 calories (23 Feb 24)

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