Le.tochka's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1697 Cals (Fat: 80.15g, Protein: 107.00g, Carbs: 144.05g)
Monthly Total: Exercise: 0 Cals   Food: 22057 Cals (Fat: 1041.90g, Protein: 1390.97g, Carbs: 1872.65g)

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Daily Average Calorie Info

106%
of RDI*
(1697 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (42%)
 
Protein (25%)
*Based on an RDI of 1600 calories (02 Jun 24)
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