| Daily Average: |
Exercise: 0 Cals |
|
Food: 849 Cals |
(Fat: 45.63g, Protein: 36.20g, Carbs: 74.68g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1698 Cals |
(Fat: 91.26g, Protein: 72.40g, Carbs: 149.35g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (48%)
Protein (17%)
|
|
*Based on an RDI of 1400 calories (14 Mar 24)
|
