криска.8's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 983 Cals (Fat: 53.44g, Protein: 64.65g, Carbs: 60.68g)
Monthly Total: Exercise: 0 Cals   Food: 1966 Cals (Fat: 106.88g, Protein: 129.30g, Carbs: 121.37g)

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Daily Average Calorie Info

66%
of RDI*
(983 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (49%)
 
Protein (26%)
*Based on an RDI of 1500 calories (13 Jun 16)
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