beyzaserap's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 931 Cals (Fat: 69.65g, Protein: 47.28g, Carbs: 136.81g)
Monthly Total: Exercise: 0 Cals   Food: 6515 Cals (Fat: 487.56g, Protein: 330.97g, Carbs: 957.68g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11
-
-
12 13 14
15 16
-
-
17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

93%
of RDI*
(931 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
*Based on an RDI of 1000 calories (03 Aug 23)
Get the app
    
© 2024 FatSecret. All rights reserved.