Jolene2452's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 915 Cals (Fat: 26.99g, Protein: 49.85g, Carbs: 124.02g)
Monthly Total: Exercise: 0 Cals   Food: 2746 Cals (Fat: 80.96g, Protein: 149.55g, Carbs: 372.06g)

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Daily Average Calorie Info

65%
of RDI*
(915 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
*Based on an RDI of 1400 calories (03 Aug 21)
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