odettemoraes's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 664 Cals (Fat: 29.13g, Protein: 73.96g, Carbs: 21.56g)
Monthly Total: Exercise: 0 Cals   Food: 7972 Cals (Fat: 349.51g, Protein: 887.58g, Carbs: 258.66g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2 3 4 5 6 7
-
-
8 9 10 11 12
-
-
13
-
-
14
-
-
15 16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29 30 31
-
-
       

Daily Average Calorie Info

46%
of RDI*
(664 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (41%)
 
Protein (46%)
*Based on an RDI of 1450 calories (14 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.