Korty_K's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1539 Cals (Fat: 62.00g, Protein: 52.82g, Carbs: 167.62g)
Monthly Total: Exercise: 0 Cals   Food: 21550 Cals (Fat: 867.96g, Protein: 739.52g, Carbs: 2346.62g)

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Daily Average Calorie Info

86%
of RDI*
(1539 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
*Based on an RDI of 1800 calories (06 May 23)
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