Marfa Redhead's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2077 Cals (Fat: 95.30g, Protein: 95.35g, Carbs: 208.78g)
Monthly Total: Exercise: 0 Cals   Food: 12464 Cals (Fat: 571.78g, Protein: 572.09g, Carbs: 1252.70g)

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Daily Average Calorie Info

90%
of RDI*
(2077 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
*Based on an RDI of 2300 calories (14 Jul 24)
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