kurabiyem's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1350 Cals (Fat: 52.02g, Protein: 55.75g, Carbs: 173.02g)
Monthly Total: Exercise: 0 Cals   Food: 18900 Cals (Fat: 728.25g, Protein: 780.47g, Carbs: 2422.29g)

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Daily Average Calorie Info

79%
of RDI*
(1350 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 1700 calories (17 Mar 24)
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