nai_araujo's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 729 Cals (Fat: 41.43g, Protein: 70.11g, Carbs: 19.17g)
Monthly Total: Exercise: 0 Cals   Food: 4376 Cals (Fat: 248.58g, Protein: 420.64g, Carbs: 115.01g)

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Daily Average Calorie Info

58%
of RDI*
(729 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (51%)
 
Protein (38%)
*Based on an RDI of 1250 calories (01 Jun 24)
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