| Daily Average: |
Exercise: 0 Cals |
|
Food: 151 Cals |
(Fat: 5.76g, Protein: 8.49g, Carbs: 15.05g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1056 Cals |
(Fat: 40.33g, Protein: 59.44g, Carbs: 105.37g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
|
|
*Based on an RDI of 3500 calories (18 Dec 23)
|
