soloplarisa7's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1625 Cals (Fat: 64.20g, Protein: 74.04g, Carbs: 195.90g)
Monthly Total: Exercise: 0 Cals   Food: 17878 Cals (Fat: 706.15g, Protein: 814.43g, Carbs: 2154.90g)

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Daily Average Calorie Info

108%
of RDI*
(1625 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
*Based on an RDI of 1500 calories (16 Jul 24)
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