| Daily Average: |
Exercise: 0 Cals |
|
Food: 790 Cals |
(Fat: 27.30g, Protein: 47.51g, Carbs: 64.62g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3162 Cals |
(Fat: 109.21g, Protein: 190.04g, Carbs: 258.46g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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15
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25
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (35%)
Protein (27%)
|
|
*Based on an RDI of 1800 calories (25 Mar 24)
|
