анжелика_бир's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1442 Cals (Fat: 67.06g, Protein: 42.40g, Carbs: 172.43g)
Monthly Total: Exercise: 0 Cals   Food: 17308 Cals (Fat: 804.69g, Protein: 508.79g, Carbs: 2069.19g)

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Daily Average Calorie Info

96%
of RDI*
(1442 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (41%)
 
Protein (12%)
*Based on an RDI of 1500 calories (30 Jun 24)
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