kuku52's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2343 Cals (Fat: 82.35g, Protein: 129.52g, Carbs: 282.02g)
Monthly Total: Exercise: 0 Cals   Food: 72642 Cals (Fat: 2552.70g, Protein: 4015.20g, Carbs: 8742.59g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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29 30 31        

Daily Average Calorie Info

123%
of RDI*
(2343 cal)
123% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (31%)
 
Protein (22%)
*Based on an RDI of 1900 calories (28 Jul 24)
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